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I've been a firm believer in this and to see it finally resonating in my children...I can't ask for anything more! Don't be afraid to take risks and work hard for what you want. I could just lay around and wait to heal completely but I'm slowly continuing my #workouts SAFELY despite the minor post-op issues. One step at a time #mindovermatter #fitnessmotivation #healthylifestyle #determined #motivation
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Whole Wheat Mixed Berry Muffins with Protein and Flax...the kids can't tell the difference Post-surgery soft food diet got me cooking/baking anything I can think of #healthylifestyle #healthyfood #healthy #fitnessmotivation #muffins #pescatarian #fitnessmotivation #fitnessinspiration
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