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Looking for a natural cough remedy? This homemade cough syrup recipe is a great natural remedy to have on hand to soothe sore throats and stop lingering coughs this flu and cold season.

Click HERE to save this Homemade Cough Syrup to Pinterest!


In this Kale and Frozen Berry Smoothie, frozen wild blueberries, strawberries, red raspberries, and blackberries are combined with mango, fresh kale, chia seeds, and orange juice for a refreshing smoothie.

Click HERE to save this Berry Mango Kale Smoothie to Pinterest!


This Pineapple Coconut Kale Smoothie is loaded with good things like coconut oil, chia seeds, and kale. PLUS, it tastes a little bit like a Pina Colada.

Click HERE to save this Pineapple Coconut Kale Smoothie to Pinterest!


This Chicken, Beet, and Arugula Quinoa Bowl with Walnut Sherry Molasses Vinaigrette features lots of veggies, quinoa, chicken, salty goat cheese, and heart-healthy walnuts for a filling, satisfying meal.

Click HERE to save this Chicken, Beet, and Arugula Quinoa Bowl with Walnut Sherry Molasses Vinaigrette to Pinterest!

Want some help in the kitchen, more recipe ideas, or just want to chat about cooking? Click the image & join the Good Life Eats Facebook Group for some delicious inspiration!

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