These Low Carb English Muffins are Grain Free, Gluten Free, Nut Free, Keto and can be Paleo. Making Healthy Homemade English Muffins at home has never been easier! Low Carb English Muffins When I first posted my 2 -Minute Low Carb English Muffin, I had ...

Low Carb Nut Free English Muffins (Grain Free, Gluten Free)

 


These Low Carb English Muffins are Grain Free, Gluten Free, Nut Free, Keto and can be Paleo. Making Healthy Homemade English Muffins at home has never been easier!

Low Carb English Muffins

When I first posted my 2 -Minute Low Carb English Muffin, I had no idea it would be such a big hit! Everyone was asking for a larger quantity so I adapted...

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Keto Diet App Review

 


The Ketodiet App is a user friendly app to make counting macros easy!

Tracking Macros on Keto

If you're new to a ketogenic diet, tracking your daily macros can seem daunting. Making sure you've got the right amount of protein, fat and carbs for your body is the key to success or failure. It can be discouraging if you think...

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Sugar Free Chocolate Peanut Butter Ice Cream Popsicles

 


These are Keto, Sugar Free Double Chocolate Peanut Butter Ice Cream Popsicles and they are going to make your Low Carb dreams come true!!!!

Chocolate Peanut Butter Ice Cream

Chocolate and peanut butter is surely the most classic combo. I can't think of a better combination for a ice cream popsicle on a hot day then pairing these two...

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Sugar Free Vanilla Bean Frappuccino (Keto, Low Carb)

This Copycat Starbucks Vanilla Bean Frappuccino is made entirely Sugar Free, Keto and Low Carb but tastes just like the real thing!

Low Carb Keto Vanilla Bean Frappuccino

Have you been to Starbucks and ordered a vanilla bean frappuccino before? I must be completely honest and tell you I have not. I'm a coffee lover for sure, but...

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Low Carb Blueberry Protein Smoothie Bowl

This Keto Blueberry Protein Smoothie Bowl is a quick and easy meal with no cooking required, low carb, dairy free and full of protein! Thank you to Sweetleaf Stevia for sponsoring today's post. 

Smoothie Bowl

What exactly is a smoothie bowl? Basically taking your traditional smoothie in a glass to another level. Instead of sipping it,...

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