"We are facing a watershed moment where healing from trauma is a generational call. How will we answer it? Will we reproduce old patterns of divide-and-conquer, especially in the face of rising tides of mental health crises and climate change? . . .
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(Do we know) How to heal

"We are facing a watershed moment where healing from trauma is a generational call. How will we answer it? Will we reproduce old patterns of divide-and-conquer, especially in the face of rising tides of mental health crises and climate change? Or will we re-member and reenvision our interdependence and flow toward collective transformation? The answers, and new questions, are up to us."

-- Jen Soriano, Nervous: Essays on Heritage and Healing


A friend recommended Soriano's book to me as I began to grapple with the trauma I carry as the daughter of someone who fled the Holocaust. The book is excellent; I recommend it highly. (I'm not finished with it yet, but it's already given me valuable new lenses for understanding not only my own history and its implications, but also the histories of many whom I serve.) This quote jumped out at me this morning -- as we all continue to marinate in what's happening in Gaza and in Israel and in us.

My mother the refugee would have rejected the word trauma. She was lucky, she would have said. Lucky to have escaped Hitler, lucky to have made it here, lucky to live in a country that welcomed Jews (and to witness the birth of Israel) and so are her children, period. And her story still isn't mine to tell -- even though she's been gone for five years. Enough to say simply that she would have rejected this frame altogether. I rejected it for a while, too. I kept saying, "but this is normal."

Of course I used to lie in bed and list what I would take with me if the Nazis returned and we needed to flee. Of course my diary was inspired by Anne Frank's, so someday when somebody tried to wipe out the Jews again, maybe my diary would be a testament to how we tried to persist, just like hers is. Of course when I peel a potato and throw the skin away, I think of family in the concentration camps who would have done anything for a potato peel to add nutrition to the watery soup that was all they had.

(Dear anyone who is about to tell me there are innocents in Gaza who would do anything for a potato peel -- I know. That's heavy on my heart too. It is my very next thought, after remembering my ancestors. And... the readiness to make my words about what I carry in my own body into an opportunity to yell at me about Gaza is part of why this moment is so hard.) Why am I writing about this? Because I know others are struggling with it too. I can't fix it, but I can say: you're not alone. 

We're not alone in those constantly-running trains of thought. Most of us who grew up in the shadow of that horror have them. And not all of us would call it traumatic. (Mom certainly didn't.) And yet -- "I lost another friend over Israel and Gaza," someone said to me recently. "I guess I know who I can't ask to hide me, if it comes to that, again." I felt my heart clench as anxiety tried to surge. The internal monologue says, When people hate Jews, it's not safe. Look how much people hate us right now.

A personal essay about coexistence and war, written by an Israeli translator, was retracted this week by literary journal Guernica. Its author translates Arabic poetry into Hebrew and into English. Before the war began she drove Palestinians in Gaza to hospitals in Israel. She seems like the kind of person I would like to know. And yet the hatred and loathing and vitriol directed at her are staggering in their stridency. Like most American progressive Jews, I feel unmoored by the recognition of this loathing.

A week ago I wrote about my hopes for Israel and Gaza. Predictably, what I said made some people angry. I am too hawkish for some, too dovish for others. I keep thinking about a quote from a recent article by Rabbi Jay Michaelson (about what Glazer said at the Oscars): "Admittedly, to many standing in solidarity with Palestine, this can all seem rather milquetoast. // On the other hand, to many in AIPAC and the pro-Israel community, it can seem like a betrayal of the Jewish people."  Yep.

If you only take one thing away from this post let it be this: the tears, the nausea, the death-grip of anxiety, the feeling that nothing and nowhere is safe -- these are trauma reactions. And anecdotally, most of us are living with them. Which means it's no small wonder that my whole town has been metaphorically ablaze with feelings of rancor and betrayal over proposed ceasefire resolutions. We're all inflamed like damaged nerves in the body of our community, and pain is spiking everywhere.

Which takes me back to Jen Soriano's book. Soriano writes beautifully about the effects of therapy and somatic work on her trauma and chronic pain. What's the equivalent of that work for a whole people? We keep lashing out: how could any Jew want a ceasefire when [insert reason]? How could any Jew not want a ceasefire when [insert reason]? Our ancestors fled genocide, how can you say that? I want to ask: how often are our responses shaped by unconscious trauma, and what can we do to heal?

 

Addendum: I was literally finishing this post draft when I got the latest from Jay Michaelson: Israel/Palestine and the Politics of Trauma. Well: as my mother would've said, "great minds run in the same direction." Anyway, go read Jay's post, it's excellent.

     

Waves

How to be universally loathed: insist on not hating.
Cling to driftwood in the ocean of despair.
God is here, too.

The word dehumanization does not belong in poetry.
Some think we're holding the gun,
others think we're in the crosshairs.

The waves bring our words back.
We're using the same sounds
but they mean something different in different mouths.

 

 

 

     

Not Heat, But Light: Vayak'hel 5784 / 2024


This week’s Torah portion, Vayak’hel, begins: “וַיַּקְהֵ֣ל מֹשֶׁ֗ה אֶֽת־כּל־עֲדַ֛ת בְּנֵ֥י יִשְׂרָאֵ֖ל / Moses convened the whole community of the children of Israel…” The word I’m translating here as “convened” is vayak’hel. It’s the same root as the word kahal, community. Moses communified the community. He called the community into being by bringing the people together.

In the wake of the the Gaza ceasefire resolution recently proposed in Williamstown, I’ve had a lot of conversations in the last few weeks with members of the CBI community about whether we feel like one Jewish community, and whether we feel connected with the non-Jewish community around us. And do we need to agree in order to be in community? 

Maybe the children of Israel felt like one unified community at this moment in our Torah story. They’d just received the second set of tablets of the Ten Commandments; maybe their shared experience or shared values united them. Or, maybe they came to see themselves as one community through the work of literally building a spiritual home for the Holy together. 

FireBut first Moses reminds us that on six days we may work, but the seventh day is Shabbat; on it we kindle no fires. Obviously the plain meaning of the text is that on Shabbat we don’t strike a match, or build a fire, or engage in the “work” of burning things. Even the holy work of building a home for God* (*whatever that word means to each of us) pauses for Shabbes.

Reading this verse this year, what came up for me was the flame of anger and the smolder of fear. I know that many of us are carrying fear these days. Fear about rising antisemitism. Fear about whether public support for Gaza translates into hatred of Jews. Fear about what this year’s Presidential election might bring. Fear about the climate crisis and our planet.

And I know that many of us are carrying anger. Maybe we’re angry at government dysfunction that’s preventing aid from reaching people who desperately need it. Or we’re angry at the terrible realities of humanitarian crisis. Or we’re angry because we feel helpless.  All of these are fires in our minds and our hearts and our bellies, usually banked but always burning.

Shabbat is our primary spiritual oxygen mask. And in times like these, we need that oxygen mask more than ever. Can we genuinely take one day a week away from all of those flames? Six days a week those fires may be burning in us, but what if on Shabbat we could put a lid on the flames and seek solace together? That’s one of the spiritual tools that our tradition offers.

Beauty-mishkanTorah goes on to describe how everyone brought items of beauty for the building of the mishkan, the portable dwelling-place for God that we carried with us in the wilderness. Blue, purple, and crimson yarns. Silver and copper and gold. Fine linen and leather and acacia wood. Woven wool, and precious stones. The description is so detailed I can almost feel it.  

That’s another spiritual tool: our souls need beauty. There’s beauty in this building, in the warm wood and the bright copper that evoke that mishkan. There’s beauty out our windows, in our giant willow tree and the meditation labyrinth and the hills. Whether it’s via nature, or art, or music, finding beauty in the world isn’t just a luxury. I think our souls actually need it.

LightsAnd then Torah offers elaborate detail about the construction of the menorah, the golden lampstand at the front of the mishkan. The golden menorah was ornamented like a flowering tree, connecting us with the natural world. It had golden cups to hold oil, shaped like almond blossoms. The flowers had petals and calyxes, the sepals that enclose flower petals. 

This golden tree-shaped menorah had seven lights, like the seven days of the week or the seven colors of the rainbow. Some say the menorah symbolized universal enlightenment, or the six branches represent human knowledge and the seventh one in the center represents divine wisdom. Regardless, the purpose of a menorah is simple: it’s there to shed light. 

We need community. We need oxygen. We need to put out the smoldering embers of anxiety and despair. We need beauty. And we need light. People talk about conflict generating more heat than light? We need it to be the other way around. In place of the fires of our fears and our conflicts, we need the light of wisdom, the light of insight, the light of hope. 

I want to give each of us permission to put on the oxygen mask that is Shabbat. To seek out something beautiful that nourishes the spirit. To take a break from the news and the doomscrolling and the low smolder of anxiety and anger and fear. To seek sources of light. And it turns out that we can maintain these as a spiritual practice during the week, too. 

Maybe you know this already: what we feel in our hearts and souls impacts what happens in our bodies. When we marinate in fear or anger, conflict or despair, we can literally become sick. I read a powerful interview with Amy Lin recently in which she notes that acute grief sent her to the hospital with blood clots. And we know that anxiety can manifest in the body as illness.

Many of us know these truths intimately, these days. The horrors of October 7 continue to reverberate as hostages taken that day remain captive. Meanwhile now we also sit with the horrors of humanitarian crisis in Gaza. For many of us, the grief and anxiety feel like a kind of constant low-level poison to our hearts and spirits – and, increasingly, to our bodies. 

Our world is full of reasons to feel disconnected or anxious, angry or afraid. But we do not help those who are suffering by letting our grief and anger sicken us. We have to find a way to be otherwise. Torah this week comes to remind us that like our ancient spiritual ancestors we too need community, and we need a break from burning, and we need beauty, and we need light.

Shabbat shalom.


This is the d'varling I offered at Kabbalat Shabbat services at Congregation Beth Israel of the Berkshires (cross-posted to the From the Rabbi blog.)

     

If we will it: a note on Gaza and Israel

I usually don't cross-post here to share my "From the Rabbi" columns written for the shul's monthly newsletter. This one is an exception.

 

Dear Congregation Beth Israel members and friends,

As a rabbi I am here to serve everyone in our community. I aspire to be here for you in sickness and in health, in celebration and in sorrow. I have the holy opportunity to learn and to teach, to rejoice and to mourn, and to build community with each and every one of you. I take this covenant seriously, and it is one of the things I love most about the work that I am blessed to do. I will always strive to approach any differences we may have with curiosity and an open heart. And I always want to hear from you about where you are and what matters to you.

Many of you have asked what I think about what’s happening in Gaza and Israel. In a word, I am heartbroken. Every time I pray, these days, I pray with all my heart for a negotiated bilateral ceasefire, return of all hostages, and an end to enmity between Israelis and Palestinians.

Many calls for ceasefire blame Israel exclusively (ignoring the culpability of Hamas), or presume that Israel is a settler-colonialist enterprise with no validity. I don’t hold those views. I pray for a negotiated bilateral ceasefire along with an end to the occupation. I pray for a future in which Israelis and Palestinians can live in safety. I believe that the only way for one people to thrive is for both peoples to thrive.

After Hamas’ horrific incursion into Israel on October 7, I understood that a military response was necessary lest Hamas presume carte blanche to rape and murder Israelis at will. I hoped war would be brief, like the 1967 Six Day war or the 1973 Yom Kippur war (19 days). The vast humanitarian catastrophe we have witnessed in Gaza shatters my heart. So too does the continuing suffering of our Israeli cousins, displaced or grieving or afraid. So too does the fact that, because of the Netanyahu government’s choices, world opinion has pivoted so fiercely toward hatred of Jews and readiness to declare that Israel should not exist.

Until now, I have refrained from saying any of this. In our small community, people hold almost every possible view on Israel and Gaza. I understood it to be my job to keep my yearnings between me and God, in order that I might better serve everyone. I’ve come to think that my silence may not be serving anyone well. Better that I should model emotional authenticity and readiness to be in community across disagreement; that’s actually part of my job as your rabbi. I’ve also come to understand that staying silent about strongly-held beliefs feels like swallowing a little bit of poison every day.

Compassion literally means “feeling-with” or “suffering together.” I feel with Israelis and others who are traumatized by Hamas’ massacre and rapes of October 7, and who are agonizing over the fate of the hostages remaining in Gaza. I feel with innocent Palestinians who are suffering terribly. I feel with the people who are horrified by the scope of humanitarian disaster in Gaza, and who are agonizing over the deaths of tens of thousands of Palestinian innocents. I feel with the people who say: I’ve never felt this much despair. (Some feel despair because of hatred of Israel. Some feel despair because of Palestinian suffering. I feel with both.) I feel with those who call for a ceasefire. And I feel with those for whom a one-sided call for a ceasefire, without condemnation of Hamas, activates PTSD and epigenetic trauma around antisemitism.

The Psalmist writes, “From narrow straits I call to You; answer me with Your expansiveness!” (Ps 118:5) From these narrow straits I pray for a ceasefire: negotiated, bilateral, in which both sides stop fighting and hostages are freed, in which there are no more rockets out of Gaza or bombs dropped by Israel, in which the fighting genuinely ends starting now. I pray for political and diplomatic engagement in building a new and better future for both peoples. The configuration of whatever comes next is not my area of expertise. Two states? One state? A confederation? I don’t know what will work, and it’s not my job to know.

But it is my job to speak truthfully from the heart in a way that’s informed by my Jewish values. I don’t believe that this war is achieving its stated goals of freeing the hostages, making Israel safer, or ending the ascendancy of Hamas. I see unthinkable loss and harm that will continue to reverberate between these two traumatized peoples for generations. I fear that fighting leads to more fighting, and that these vast numbers of casualties will fuel the next wave of Intifada. There has to be another way, and it has to involve an end to both terrorism and war.

I am not interested in calls from either side to wipe out the other or banish them to some mythical other home. Neither the Israeli people nor the Palestinian people is going anywhere. I deeply admire Hand in Hand (bilingual and bicultural schools that teach in Hebrew and Arabic the narratives of both peoples). I deeply admire the Parents Circle - Family Forum (bereaved Israelis and Palestinians who have chosen coexistence over hatred). I deeply admire Standing Together (a grassroots movement of Israelis and Palestinians working together toward coexistence and peace.) Organizations like these are where I place my hope for a better future.

Jewish values call us to balance ahavat Yisrael (love of our fellow Jews) with v’ahavta l’reakha kamokha (loving the other as ourselves). I grieve Gaza and Israel’s suffering to the best of my broken heart’s limited capacity. I feel with every grieving parent, every orphaned child, and every displaced human being. I recognize the infinite sacred worth of every soul, Israeli and Palestinian alike. I want a better future for both peoples. I fear that this war will not lead there.

I believe that Jewish values call us to be God’s hands in the world: freeing those who are captive, uplifting those who are downtrodden, and ensuring liberty and human dignity for all. That’s the clarion call of the Exodus story as it echoes in daily liturgy and in the Passover seder we celebrate each year. “All” means all: not just Israelis, and not just Palestinians. Everyone.

We are a long way from that reality. Right now it seems impossible. But hope is central to Jewish life and practice. We are called to embody the hope that tomorrow can be better than today – and to do what we can in service of that dream. I pray fervently for a negotiated bilateral ceasefire and release of hostages, a diplomatic resolution to all conflict, and a future in which both peoples can live in safety and security on that beloved land.

Yours in deep hope –

Rabbi Rachel

     

Ending


Image by Stellalevi.

Content warning: there's a disturbing antisemitic quote in the 9th paragraph.

 

Maybe it’s because I hang out with a lot of rabbis: I can’t count the number of people this week who sent me a link to the current cover story of the Atlantic, The Golden Age of American Jews is Ending. [gift link] It’s a powerful essay. It has much to say about American Jewish history, liberal democracy, and the resurgence of anti-Jewish hate on both the left and the right. 

It raises big questions. Are our safest years over?  What if the acceptance we’ve taken for granted as American Jews has been a historical anomaly? What if liberal democracy turns out to be a historical anomaly? Is it all downhill from here? Add to these the current question of: does soaring public support for Gaza necessarily translate here to hatred of Jews?

These questions precipitated a slow-motion anxiety attack that knocked me out for most of a day. Maybe you've had this experience too: chest feeling constricted as though by an iron band, no ability to draw a deep breath, tears coming in waves like a storm system that just won’t quit. The next day the heart and body feel leaden. One's insides ache. It takes a while to “recover.”

That word is in scare quotes because I’m not sure what it means to recover from an anxiety attack when the sources of the anxiety persist. Here we are, five months in to the Hamas-Israel war that began on Shemini Atzeret. It has been longer and more terrible than I could have imagined.  I don’t think I know anyone in congregational service who isn’t struggling. 

I have congregants on every “side” of this divide, from ceasefire activists to oldschool Zionists. I feel-with all of them: the one who asks, “how can we not condemn indiscriminate killing?” and means Hamas, and the one who asks the same question and means Israel, and the one who says Judaism feels like a burden now because the world uniquely hates us again. 

Of course, the end of the golden age of being an American Jew (as Franklin Foer writes about it) isn’t “just” about Israel and Gaza. It’s a bigger picture of social trends, the liberal dream perhaps dissolving, Trumpism and more. But the fact that hating Jews has become acceptable both on the Right and on the Left is a central piece of the sense that an era has ended. 

This morning’s email from the Forward included one headline about Israeli hostages invited to the State of the Union, and another about a bar in Utah that refuses service to Zionists, because in today’s progressive understanding people who think Israel deserves to exist are often considered akin to Nazis and white supremacists. The cognitive dissonance is staggering. 

A poet-rabbi friend told me recently about a literary magazine now specifying, "No misogyny, no homophobia, no racism, no Zionism." Is this really where we are? Disavow the right of Israel to exist, or be considered as morally repugnant as homophobes and racists? I remember one of the most harrowing lines of Foer’s article: 

“Are you Jewish?” one mop-haired tween asks another, seemingly unaware of any adult presence. “No way,” the second kid replies. “I fucking hate them.” Another blurts, “Kill Israel.” A student laughingly attempts to start a chant of “KKK.”

Foer may be right: it’s possible that our best and safest years as American Jews are over. And in a certain sense, so what? In that case we’re like the vast majority of our Jewish forebears over the last few thousand years. When has it ever been easy or safe to be a Jew? The last 50 years, maybe. But 50 years isn’t even an eyeblink in the long span of history. 

I used to think that humanity had evolved beyond antisemitism, but that seems to be as false as the white liberal American dream that our nation was evolving beyond racism (a dream in which I also partook, until it came crashing down around us). That doesn’t mean we stop trying. It just means the work ahead is long, and the dream of something like redemption is still far away.

What do we do with these feelings? Well, in a few weeks, we dance with them. We make merry. We celebrate Purim – another story in which someone wanted to wipe us out across an empire. (And we wrestle with the violence at the end of the Purim story. Knowing that we’ve been hated for centuries can damage the soul, and so can revenge fantasies, if we let them.) 

Esther has something to teach us this year about the bravery it can take to openly be who we are. To be Jews, even when it isn’t easy. To name the bigotry of Jew-hatred as the cancer it has always been. There is a spiritual lesson here about wresting "light and gladness, joy and uprightness" (Esther 8:16) even from the panicky grip of despair. Even in times like these.