I've got two yummy recipes to share with you today! If you're in need of a healthy snack idea, I've got you covered with my Blueberry Protein Muffins that are vegan, gluten free, and nut free making them a perfect option for your kids to take to school ...

 

Sweetly Raw - 5 new articles

Blueberry Protein Muffins & Banana Cream Pie (V/GF)

I've got two yummy recipes to share with you today! If you're in need of a healthy snack idea, I've got you covered with my Blueberry Protein Muffins that are vegan, gluten free, and nut free making them a perfect option for your kids to take to school and for you to enjoy for breakfast, a mid day snack, or even dessert.

I love these muffins warmed up and spread with runny almond butter or melted coconut butter. Talk about a TREAT that is also super healthy!!

Also on the roster today is my new recipe for Banana Cream Pie that is:

  • No Bake
  • Vegan
  • Gluten Free

I created this...

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Flax Crackers, 2 Ways (Vegan, Paleo, GF)

Are you a cracker person? I am! I LOVE crunchy things and like to eat crackers every day but I'm super picky because most crackers on the market are filled with junky ingredients - including some of the "healthy" ones. Plus I prefer eating grain free crackers and they're even harder to find.

There are only a few brands that I buy, one of which inspired today's recipes! After buying too many $9 bags of these particular crackers (if you're in Canada you probably know which ones I'm talking about), I decided it was time to make my own and save some money.

I have 2 versions for you...

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Join Me For An Online Valentine’s Dessert Class

Hello and happy Friday! I'm so excited to open the registration for my online Valentine's Day dessert class (vegan and gluten free) that I'll be doing next Wednesday February 10th.

I've been talking about the class for the past week on my social media and getting all pumped up for it, doing final tests on the recipes that I'll be sharing. You can finally register. Hurray!

Here's what you will learn how to make in the class:

Valentine's Chocolate Bark

Frosted Chocolate Layer Cake

This is the star of the show. I think it's so beautiful, and no one will know that its vegan...

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No Bake Chocolate Tart & Caramel Pretzel Chocolate Chip Cookies

I can't believe that its only 3 days before Christmas! Where has the time gone?

Today I'm sharing 2 easy vegan and gluten free holiday dessert recipes that you're going to love and can whip up easy peasy:

No bake chocolate fudge tart and caramel pretzel chocolate chip cookies.

I was going to say that this chocolate tart is the perfect dessert to make when you want to impress your guests buuut since none of us are having guests over this year, I'll say - this is the perfect dessert for you and your family to enjoy!

Let me tell you about this tart:

A nutty...

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Join me for a live online holiday dessert class (vegan & gluten free)

Join me in the kitchen! 🙂 Ah I'm so excited to be able to offer a LIVE online holiday dessert teaching you how to make vegan and gluten free treats that I think you'll love, including my signature chocolate truffles.

I wasn't planning on it but when my two recent dessert classes at a local cafe were cancelled due to covid, I thought it would be nice teach one online. It'll be held in a private Facebook group and you will have access to watch the video replay if you can't make it in live time.

Learn how to make my vegan signature chocolate truffles in 7 flavours!

I used...

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