I have some exciting news! Within the next two weeks I'll be launching a FREE vegan holiday recipe e-book with my friend Joey. Stay tuned here on the blog and on my instagram if you'd like a copy. We're aiming to have it ready next weekend. Do you like ...

 

Sweetly Raw - 5 new articles

Vegan Pumpkin Spice Granola & Raw Vegan Green Granola

I have some exciting news! Within the next two weeks I'll be launching a FREE vegan holiday recipe e-book with my friend Joey. Stay tuned here on the blog and on my instagram if you'd like a copy. We're aiming to have it ready next weekend.

Do you like granola? I've enjoyed it ever since I was a young child. My mom would serve small bowls of it saying, "you don't need much, its very dense" haha (I don't know how I remember that). I'm sure that the ingredients were the same as many of the granolas on the market today, including sugar and vegetable oil. Not things we want to be eating. Luckily...

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Super Food Chocolate Cups, Caramel Apple Donut Holes & GIVEAWAY

I have two great recipes to share with you along with another giveaway! On that note, Maureen Wiser, is the winner of last week's PowerPlant giveaway. Congrats (I hope you check your email). I held my first word wide instagram giveaway this past week too - and I have more great giveaways coming up in celebration of the holiday season (think chocolate 😉 . Some of these giveaways will only be happening through my instagram so be sure to join me there to stay in the loop!

Today I'm sharing one of my favourite ways to sneak super foods and greens into my diet. I'm also sharing the recipe for these...

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Raw Vegan Chocolate Protein Tarts & GIVEAWAY

Who's interested in a creamy raw vegan no-bake gluten free chocolate protein tart? That's a mouthful, eh? I'm so excited to share today's recipe with you along another awesome giveaway that is open to Canada and the USA!

These tarts are deceiving - they look rich and decadent, like something you'd only eat for dessert BUT you could eat these for breakfast or enjoy half of a tart for a snack. They're low in sugar and are filled with plant protein.


Earlier this year I was in Kelowna, BC to teach a raw food class and visit one of my best friends. When she took me to her favourite health...

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Raw Vegan White Chocolate Matcha Cheesecake + GIVEAWAY

Today I have another delicious and healthy dessert recipe to share with you along with a grrreat giveaway! I can't get enough of this raw vegan white chocolate matcha cheesecake (I managed to share several pieces though, lol). Do you like matcha? It wasn't something that I consumed regularly until learning more about the benefits of matcha earlier this year. You may remember the raw chocolate matcha brownies and matcha soft serve recipes that I shared. Ever since then, I've been having matcha at least once a week. Check out this list of benefits!

Quite the impressive list of benefits...

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Raw Vegan Cake Pops + GIVEAWAY

Today I have a fun treat recipe for you along with a fabulous giveaway that you will WANT enter! Have you ever made raw vegan cake pops? The ones I'm sharing are EASY to make, they're delicious, and best of all they're actually good for you. I've eaten a regular cake pop only once in my life. The texture of the cake mixed with the frosting was soft and dreamy, and the chocolate on the outside was perfect BUT over all it was tooo sweet and we all know what kind of ingredients went into it.

With my "have your cake and eat it too" philosophy, I've created a guilt-free version that would be...

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