In honor of Halloween which is quickly approaching, I have an easy, healthy, and yummy recipe for you! My Matcha Halloween Bark is a wonderful sugar-free treat. And, another Fall favourite of mine - creamy pumpkin alfredo that is so cozy and delicious. ...

 

Sweetly Raw - 5 new articles

Matcha Chocolate Bark & Pumpkin Alfredo (Vegan/Paleo)

In honor of Halloween which is quickly approaching, I have an easy, healthy, and yummy recipe for you! My Matcha Halloween Bark is a wonderful sugar-free treat.

And, another Fall favourite of mine - creamy pumpkin alfredo that is so cozy and delicious. It's vegan and paleo.

If you're a regular reader, you know how much I love matcha. You can read more about exactly what it is and it's benefits in THIS POST that I did a few years ago. I drink it regularly and infuse it in my treats too. DoMatcha is my favourite brand due to it's high quality and freshness - did you know that you...

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Sugar Free Treats E-book – NEW!

I'm so excited to announce my new e-book that I've been working hard on lately! SUGAR FREE TREATS is exactly that - sugar free recipes that are also Vegan, Paleo, Keto (most of them), Easy to Make, and are 8 ingredients or less.

The recipes are inspired by my recent experience on a sugar-free/keto diet for 5 weeks for gut healing and to smash my sugar addiction. I've done sugar cleanses in the past where I created some similar recipes and thought it would be nice to combine them into one book and share them so that you can make them too!

This Cinnamon Bun Bark (only 5...

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15 Vegan Pumpkin Recipes

It's my first Fall post of the season! How crazy is that? It's already the end of September. Tis' the season for all things pumpkin spice and everything nice, am I right? Today's recipe is a winner. It's EASY to whip up and it's so healthy that you can eat it for breakfast or enjoy it for dessert.

Scroll down the post for 15 vegan pumpkin recipes!

A thick creamy pumpkin shake with caramel sauce and coconut whipped cream on top. Does it get any better?!

You'll notice that you can use either coconut water or almond milk. I used the water to boost the nutrition of the shake AND sweetness so...

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Cauliflower Hummus & What I Eat In A Day

Hummus lovers! I have an awesome variation for you. My cauliflower hummus recipe is ultra creamy and is bean-free. It's vegan, paleo, and keto. It's great with veggies, crackers, in wraps, and as a creamy pasta sauce. I can't wait for you to try it.

I've been on a keto diet for 5 weeks now. Wow, crazy how time flies! It has done wonders for my gut - bloating, pains, and gas are gone. Sugar cravings are gone too, and I'm excited to share "What I eat in a day" with you.

NO peanut butter, smoothie bowls, banana nice cream, and yams - some of the staples in my life - and I only...

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Chocolate Thick Shake & The Best Green Dip

I have a few new recipes to share with you today! I've been on a keto diet for a week now in order to heal some gut issues and WOW, I've had huge success already. I'm going to share a video about it on my YouTube channel soon.

One hot afternoon last week I was in the mood for something frosty and chocolatey, and so this ultra creamy chocolate thick shake was born. It's keto, vegan, and paleo - it's totally sugar free. It was satisfying and kept me feeling full for hours.

If you follow me on Instagram and have ever watched my insta-stories, you know how much I LOVE green dip. I make a...

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