This is a very good summary of Core Shamanism from the man who started it, Michael Harner, Ph.D., and should steer anyone interested in shamanism into the right direction.
A good time to slow down, look inside, and get right to the point of all spiritual work, that is experiencing your heart and through your heart connect to the outer world. I can’t stress enough how simple and powerful this really is.
Yesterday and today's waxing moon in Scorpio brings excellent energy for going deep, deep into your heart, for shamanic journeying and for soul retrieval.
With Jupiter at it's happiest in the extremely fertile sign of Cancer, and the waxing (growing) Moon also in Cancer, anything planted now has the full blessings of the heavens for growth!
I want to give you some information about the Grand Cross astrological alignment of April 2014, the Blood Moon eclipse, and some info on how to best navigate it. 
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