What do you do when you can no longer do what you do? How do you adjust to big life changes that affect your ability to work, like adjusting to retirement, disability, or being laid off? Almost two years ago,… The post Life Interrupted appeared first ...

 

Life Interrupted and more...




Life Interrupted

What do you do when you can no longer do what you do? How do you adjust to big life changes that affect your ability to work, like adjusting to retirement, disability, or being laid off? Almost two years ago,…

The post Life Interrupted appeared first on Joyful Heart Yoga.

      
 

When Not to Stretch

Most of us yogis espouse the idea that yoga can fix just about anything. Whether your ailment is physical, mental, or emotional, doing more yoga is the answer! While yoga is comprised of many components — including breathing, visualization, meditation,…

The post When Not to Stretch appeared first on Joyful Heart Yoga.

      
 

Coping with the Election Results

Most people that I’ve known in the world of yoga are peace and love kind of people. So it’s a safe assumption that many of those who are reading this might be reeling this morning after Donald Trump was elected…

The post Coping with the Election Results appeared first on Joyful Heart Yoga.

      
 

Yoga and Politics

I just came across this article that I wrote eight years ago. It seems fitting, so here it is again: Yoga and Politics   Lately I’ve been struggling with the concepts of practicing nonjudging and acceptance as it applies to our…

The post Yoga and Politics appeared first on Joyful Heart Yoga.

      
 

Joyful Heart Travel

Hi Everyone! There’s a new blog in the family: Joyful Heart Travel. With all the yoga retreats and personal travel I’ve organized over the years, I decided to start a separate blog dedicated to travel. If you like to travel,…

The post Joyful Heart Travel appeared first on Joyful Heart Yoga.