Nearly 4 percent of adults are affected by gout, which can harm joints if left untreated (1). Since diet and lifestyle are important factors for managing this painful problem, it’s important to talk to your doctor before you make any big changes, such ...

Concerned About Gout? Consult Your Doctor and more...



Concerned About Gout? Consult Your Doctor

Nearly 4 percent of adults are affected by gout, which can harm joints if left untreated (1). Since diet and lifestyle are important factors for managing this painful problem, it’s important to talk to your doctor before you make any big changes, such as starting a new eating plan or losing weight.

What is gout?

Gout is an inflammation of the joints that occurs when the level of uric acid in...

Read the whole entry »

      
 
 

Why You Need to Exercise for Better Weight Loss

Changing your dietary habits is the most important action you can take for losing weight and keeping it off. However, exercise shouldn’t be ignored as it can make weight-loss results more pronounced.

Typically, when individuals lose weight, up to a quarter of that lost weight comes from lost lean body mass that includes muscle mass (1). By adding exercise into a weight loss plan, these...

Read the whole entry »

      
 
 

Ingredient Spotlight: Stevia

Obtained from the Stevia rebaudiana plant and indigenous to Guarani people of Paraguay and Brazil, “Ka’a He’e,” or sweet herb, is becoming a worldwide natural sweetener for most of our everyday products.

Interestingly, the Guarani people did not only use the plant for its sweet flavor. In fact, it was used widely for its medicinal properties in healing wounds, helping digestion, and...

Read the whole entry »

      
 
 

What’s Your Nightly Routine?

Adding Isagenix products to your nightly routine has become more popular than ever. With so many choices to consider, focusing on your goals can help you select the right mix of Isagenix products to add to your evening schedule.

Isagenix products can help you get a nutritional boost before bed to support your goals, whether you’re focused on health, weight loss, or performance. Here are three...

Read the whole entry »

      
 
 

Intermittent Fasting: From the Ancient Greeks to Isagenix

Calorie restriction (CR) has attracted considerable attention from the press and the scientific community. In fact, if you search the term in Pubmed—a major scientific research database—you’ll find that the number of citations in the first seven months of 2017 is almost identical to the number of citations between the years 1944-1982.

Since the seminal rat studies of Dr. Clive McCay at...

Read the whole entry »

      
 
 

Past IssuesJoin This List

 


Click here to safely unsubscribe from "Isagenix Health."
Click here to view mailing archives, here to change your preferences, or here to subscribePrivacy