Wow, it’s Week 4. Look how far you’ve come! Congratulate yourself on everything you accomplished. You’re lighter, feeling better, and dare we say there’s an extra zip in your step these days (we’ll wait as you do a little celebration dance).
Don’t stop now! If you can achieve this much so far, imagine how great you’ll feel a month from now. This week is all about building healthy lifestyle habits that will last a lifetime. After all, you deserve it.
So, how do you build lifelong healthy habits? Registered Dietitian Gillean Barkyoumb, M.S., RDN, and Dr. Paul Arciero, Ph.D. have your back! Check out these five tips that will change your life.
|RECIPES FOR RESULTS
Turkey Enchilada Bakes
Believe it or not, these are under 400 calories and have 25 grams of protein!
Prep time: 15 minutes
Cook time: 30 minutes
|MUST KNOW INFO FOR RESULTS
Weight Loss for Good: Our 4 Best Strategies
Personal trainers know best! Enjoy these tips from two of our favorite trainers, Jill and Scott Knight.
Show us what you’re made of! Share your success on social media using the hashtag #ResultsNotResolutions, and follow us @Isagenix.
Amanda’s Isabody Challenge® Story
Justin’s Isabody Challenge® Story
Weight loss should not be considered typical. A two-phase 2016 study published by researchers at Skidmore College showed an average weight loss of 24 pounds after 12 weeks. The study evaluated the use of Isagenix products in men and women for weight loss followed by weight maintenance. As part of the weight loss phase, the participants took part in a calorie-controlled regimen of Shake Days and one Cleanse Day per week. During the weight maintenance phase, the subjects who continued the calorie-controlled program using Isagenix products better maintained their weight loss in comparison to those who transitioned to a traditional diet after 52 weeks. For more information on the study, see IsagenixHealth.net.
* Results Not Resolutions Weight Loss Guarantee Terms and Conditions: Guarantee valid on Weight Loss Systems only. Shipping costs and membership fees are nonrefundable. Valid for Current and new Members who purchase a Weight Loss System. Thirty-day guarantee period begins the day the Member receives their Weight Loss System. The Member must register at ResultsNotResolutions.com with the email address associated with their Isagenix account. Guarantee applies only to those individuals who can safely lose 10 pounds or more in a 30-day period. For other Members, Isagenix maintains a satisfaction guarantee. Isagenix does not encourage unsafe, rapid weight loss. Individuals with a BMI less than 30 should not attempt to lose 10 or more pounds in a 30-day period.