We hope you found Michael Toon's Advanced Racing Tips eBook and the articles by expert coxswains useful. . How to get more for yourself. Rowperfect news gives you rowing news, coaching advice, and a monthly prize draw (all for free of course). We're ...
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Junior British Championship Advanced Racing Tips Part 3 and more...


Junior British Championship Advanced Racing Tips Part 3

We hope you found Michael Toon's Advanced Racing Tips eBook and the articles by expert coxswains useful.

How to get more for yourself
Rowperfect news gives you rowing news, coaching advice, and a monthly prize draw (all for free of course).  We’re bringing the global rowing community together, online.  Now you’ve finished learning some advanced racing tips, we’ll sign you up to receive your news bundle via email each Wednesday.  Enjoy!

You can unsubscribe from any of our mailings at any time using the link below.  But we hope you’ll give it a month's trial first to see what interesting stuff we send out - we’re proud of our work.

Read popular articles from our archive:

Best wishes in rowing,
The Rowperfect Team

 

Junior British Rowing Championship Advanced Racing Tips Part 2

Being fully prepared will give you the best chance of the perfect race for your crew.
The Rowperfect team has pulled together some other articles that may be helpful for your preparation.  They are all about the role of the coxswain.

1. Ready all, row
is a blog written by Kayleigh Durm for coxswains of any experience. Kayleigh writes about everything coxswains need to know which are often neglected by coaches. In this article, Kayleigh explains the differences between "in", "on, and "over".

2.  The Regatta Ready Coxswain - a handy check list of what you’ll need on the big day.  Written by Rob Colburn who coxed for Turkey  and Columbia University New York, USA.

3. Kevin C Murphy is an American cox  and he writes a blog called  Ghost in the Machine
His advice in a nutshell:

  • steer aggressively
  • set up your moves (pushes)
  • be creative
  • be ready for anything
  • be careful

4. And lastly, Seamus Labrum is another American from the Huskies Crew  who writes about  what he learnt in public speaking class to moderate his voice using his diaphragm to help his coxing calls have authority and get the right response from the athletes.


Again, good luck for your own race,
The Rowperfect Team

 

Junior British Rowing Championship Advanced Racing Tips Part 1

Hope you got Michael Toon's Advanced Coxswain Racing Tips - now you'll be needing some good electronics.  

  • Did you know the boat slows down every time you steer?  
  • Do you know how much your boat slows?  
  • And what it takes from the crew to get back to race speed afterwards?

Learn how to optimise your steering and the crew’s efforts by tracking the speed using the Coxmate SX with GPS and keep the crew on top of their game.

The Coxmate SX is the most sophisisticated of all the rowing amplifier units on the market. It has an inbuilt GPS, and displays rating, stroke count, time, speed, distance and cover.

If you'd like to try one, we're happy to  lend you an SX for a fortnight  - test it for yourself.

Click here to enquire  if you'd like to try a Coxmate SX.  

The Rowperfect Team

www.rowperfect.co.uk

 

Junior British Rowing Championship Advanced Racing Tips

Thank you for signing up to receive Junior British Rowing Championship Advanced Racing Tips

 

To download your free copy of the Ebook "Michael Toon's Advanced Coxswain Racing Tips." click here or on the picture

 

This Ebook includes tips on

  • What to do when you are approaching race time.
  • The physical and mental preparation for you and your crew before the race.
  • The start, the middle 1000 and the finish.
  • What to do when you're ahead, behind or level with the other crews.

 

Good luck for your upcoming Junior British Rowing Championship this July,

The Rowperfect Team