We hope you found Michael Toon's Advanced Racing Tips eBook and the articles useful. . How to get more for yourself. Rowperfect news gives you rowing news, coaching advice, and a monthly prize draw (all for free of course). We're bringing the global ...
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Other Useful Articles Rowperfect Has On Offer and more...


Other Useful Articles Rowperfect Has On Offer

We hope you found Michael Toon's Advanced Racing Tips eBook and the articles useful.

How to get more for yourself
Rowperfect news gives you rowing news, coaching advice, and a monthly prize draw (all for free of course).  We’re bringing the global rowing community together, online.  Now you’ve finished learning some advanced racing tips, we’ll sign you up to receive your news bundle via email each Wednesday.  Enjoy!

You can unsubscribe from any of our mailings at any time using the link below.  But we hope you’ll give it a month's trial first to see what interesting stuff we send out - we’re proud of our work.

Read popular articles from our archive:

Best wishes in rowing,
The Rowperfect Team

 

Useful Articles For The Upcoming Senior British Rowing Championship

Being fully prepared will give you the best chance of the perfect race for your crew.
The Rowperfect team have pulled together some articles that may be helpful for your preparation.

How To Position The Back For Rowing: A neutral pelvis is also the key to preventing back injuries in rowing. If the back and pelvis are kept aligned and reach forward is gained by rocking the hips then the back is much safer. This is because with a straight spine the loads on the inter-vertebral discs are spread rather than concentrated. Read More...

Can Rowing Boats Go Any Faster?: Two lessons from the world of cricket caught my eye. The first discusses whether the fastest cricket ball ever bowled has already been thrown. The second is about the world’s best living batsman. This begs the question - can rowing boats be made to be faster? Read More...

The “Best” Rowers Are Not Always The FastestYou don’t have to be the biggest and most powerful to win races. So much emphasis is placed on ERG scores and size (height & weight) these days as metrics for success in rowing. Read More...

Again, good luck for your own race,

The Rowperfect Team

 

Senior British Rowing Championship Advanced Racing Tips

Thank you for signing up to receive Senior British Rowing Championship Advanced Racing Tips

 

To download your free copy of the Ebook "Michael Toon's Advanced Racing Tips." click here or on the picture

 

This Ebook includes tips on

  • What to do when you are approaching race time.
  • The physical and mental preparation for you and your crew before the race.
  • The start, the middle 1000 and the finish.
  • What to do when you're ahead, behind or level with the other crews.

 

Good luck for your upcoming Senior British Rowing Championship this October,

The Rowperfect Team