Froyo fans can chill out with lots of sweet savings on National Frozen Yogurt Day, Feb. 6, 2026.
Yogurt has been around for thousands of years. However, the sweet treat made its way to the Americas in the early 1900s. A brilliant entrepreneur decided to freeze yogurt in the 1970s and, thanks to that sweet decision, ice cream no longer owned the family freezer or dessert shops.
What is the difference between frozen yogurt and ice cream? Ice cream must have a minimum of 10% milkfat and, to meet the legal requirement, cream is typically added in the process. On the other side, there is no minimum fat requirement for frozen yogurt. The sweet stuff is made from cultured milk instead of cream.
Frozen yogurt often has more sugar than ice cream. However, it also typically has fewer calories and a lower fat content. Neither dessert option would necessarily count as “healthy,” especially since the probiotic benefits of yogurt are lost in the freezing process.
However, who needs healthy when it’s so creamy and delicious? Chill out and enjoy these National Frozen Yogurt Day deals and giveaways at participating locations on Feb. 6, 2026.
Image: Menchie’s Frozen Yogurt
The sweet offers are only valid at participating locations — in-shop only. The offers are not valid for delivery.
Limit one offer per person, while supplies last.
16 Handles
Get a handle on National Frozen Yogurt Day!
On Feb. 6, 2026, 16 Handles is celebrating the sweet day with $5 off any order by scanning the shop’s app at checkout. Plus, one lucky froyo fan who makes a purchase on NFYD will win FREE Froyo for a Year.
The shop’s menu includes frozen yogurt, ice cream, vegan soft serve, drinks and other treats.
16 Handles has more than 40 locations in six states — Connecticut, Florida, New Jersey, New York, South Carolina and Texas.
Menchie’s Frozen Yogurt
Swirl sweet savings at one of the country’s largest frozen yogurt shops on National Frozen Yogurt Day.
Menchie’s Frozen Yogurt is offering a buy-one-get-one FREE cup of froyo with toppings on Feb. 6, 2026. The complimentary cup must be of equal or lesser value.
In the past, Pinkberry has announced a National Frozen Yogurt Day deal at the last-minute. Check Pinkberry’s Instagram account for any announcements for 2026.
The shop has more than 260 locations in 20 countries. For locations in the U.S., click here.
On Feb. 6, 2026, TCBY is swirling a buy-one-get-one FREE cup of frozen yogurt with toppings for froyo fans. The complimentary cup must be of equal or lesser value.
TCBY serves a variety of frozen yogurt, including low-fat, nonfat and no-sugar-added options.
Make a special trip to Yogurtland on National Frozen Yogurt Day!
Known for its handcrafted flavors, Yogurtland is offering a buy-one-get-one FREE cup of frozen yogurt or ice cream with toppings on Feb. 6, 2026. The complimentary cup must be of equal or lesser value.
Plus, Real Rewards members earn 2x points on any purchases made on NFYD. Join Real Rewards here.
Don’t forget to check your local shops and eateries for more possible National Frozen Yogurt Day deals and giveaways. Visit our network of Living on the Cheap sites for more information.
Starbucks is brewing up major changes for Starbucks Rewards members!
Designed to deliver more value for its 35.5 million active members in the U.S., the ubiquitous café is changing its popular Starbucks Rewards loyalty program on March 10, 2026.
Each offering new and exclusive benefits for members, there will now be a new tiered structure with three levels – Green, Gold and Reserve.
Photo: Starbucks
Members will continue to earn Stars on their purchases and can redeem them for Rewards, including FREE beverages, food and merchandise.
Members can progress to a higher level at any time as they accumulate Stars and status is valid for 12 months. Progress toward the next level can be easily tracked in the Starbucks app or through a member’s Starbucks Rewards account online.
Green Member
Green Members enjoy a FREE beverage or food on their birthday.
They will also receive personalized offers, opportunities to play games (like Starbucks for Life) and enjoy early access to select beverages and food.
Plus, members enjoy a new benefit called Free Mod Mondays — a FREE beverage modification on one select Monday per month.
At the Green level, Stars are valid for six months. However, members can extend the life of their Stars for a month by completing a monthly qualifying activity, such as redeeming a reward, making a purchase or digitally reloading a Starbucks Card.
Members will earn 1 Star per dollar spent.
In addition, members can earn Stars faster by digitally reloading a Starbucks Card — 10 Stars for a $30 or more digital reload and 25 Stars for a digital reload of $50 or more.
Gold Member
Once a member earns 500 Stars in a 12-month period, they will move to Gold status.
In addition to enjoying Green tier benefits, Gold members get enhanced perks – including Stars that never expire and a seven-day window to redeem their FREE Birthday Reward.
Members at this level will earn 1.2 Stars per dollar spent.
Gold members will also receive at least four (4) additional Double Star Days annually.
To maintain Gold status, members must earn 500 Stars during the following year.
Reserve Member
Once a member earns 2,500 Stars in a 12-month period, they will achieve Reserve status – an enhanced membership level with exclusive, premium benefits designed to reward the most loyal customers.
In addition to Green and Gold benefits, members at this level will receive a variety of perks, including a 30-day window to redeem their FREE Birthday Reward and at least six (6) additional Double Star Days annually.
Reserve members will also gain access to exclusive merchandise and curated events.
Members at this level will earn 1.7 Stars per dollar spent.
To maintain Reserve status, members must earn 2,500 Stars during the following year.
Image: Starbucks
Redeeming Stars
Members can redeem Stars for a variety of Rewards, including the following:
25 Stars = FREE drink customization — up to $1 in value
NEW! 60 Stars = $2 off any purchase
100 Stars = FREE hot/iced brewed coffee or tea, bakery item or packaged snack — up to $6 in value
200 Stars = FREE handcrafted beverage, hot breakfast item or breakfast sandwich — up to $10 in value
300 Stars = FREE sandwich, protein box or packaged coffee — up to $16 in value
400 Stars = FREE select Starbucks merchandise — up to $20 in value
For the 16th year, QDOBA is spicing up Valentine’s Day with big savings for couples.
Choose from burritos, tacos, nachos and more for a lovely meal on Feb. 14, 2026. And, because there are so many toppings, the combinations are endless.
Loveliest of all for bargain hunters, the popular restaurant always serves FREE guacamole and queso!
Photo: QDOBA
On Valentine’s Day, Feb. 14, 2026, QDOBA is offering a FREE entréewith the purchase of an entrée and drink at participating locations. (Quesadillas are excluded from the offer.)
Baskin-Robbins is offering 31% off all scoops on the 31st of the month at participating locations. Waffle cones, toppings and sundaes are excluded from the discount.
The sweet deal is available all day on each respective 31st of the month.
Let’s have a date night! Just in time for Valentine’s Day, Applebee’s is helping couples find love (and lots of savings!) with the return of its popular Applebee’s Date Night Pass.
For the third year, Applebee’s is celebrating date night with the exclusive pass that offers a year full of savings. It’s an opportunity to enjoy dining out on a budget. That is, if you’re lucky enough to be selected for the highly coveted pass!
This year, 3,000 passes will be available for purchase at $100 through a random drawing — exclusively for Club Applebee’s members.
Image: Applebee’s
Customers randomly selected to purchase a pass enjoy up to $50 of food and non-alcoholic beveragesonce a month for a year — for dine-in or to-go orders.
How To Sign-Up
Those hoping to purchase an Applebee’s Date Night Pass must be a Club Applebee’s member.
For a chance to purchase the pass, fans must register at ApplebeesDateNightPass.com — from Jan. 28 to Feb. 4, 2026.
New Members – Signing up for Club Applebee’s does not automatically register you for a chance to purchase Applebee’s Date Night Pass. New members must register for a chance to win via the link in the Welcome E-mail.
Existing Members – If you are already a Club Applebee’s member, you’ll receive an e-mail to register for the drawing by Feb. 4.
On Feb. 9, 2026, 3,000 lucky Club Applebee’s members will receive an e-mail notifying them that they’ve been randomly selected to purchase an Applebee’s Date Night Pass for $100.
Passes will be redeemable for 12 visits between March 2, 2026 and Feb. 28, 2027 – that’s up to $600 in savings and one date night a month for a year (12 months) at Applebee’s.
What You Need to Know About Applebee’s Date Night Pass
The pass is only valid for dine-in or to-go orders at participating Applebee’s locations in the U.S. (The pass cannot be used with any other offer.)
Present Date Night Pass when placing an order for dine-in or use 10-character code for to-go orders at check-out via Applebee’s site or app. (The pass is not valid through third-party delivery services.)
The pass can be used up to 12 times, starting on March 2, 2026 and ending on Feb. 28, 2027.
The pass can only be used once every 30 days to redeem up to $50 of food and non-alcoholic beverages — excluding tax, gratuity, alcohol, retail, gift cards and fees.
No credit will be given for a missed redemption. No rollover, if single use per month is less than $50.
