Here is this week's gluten free menu plan. I made notes next to the ingredients that need to be gluten free, but as always read labels to make sure that your ingredients are safe for your family and use gluten free ingredients like gluten free pasta, ...
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Lynn's Kitchen Adventures

Gluten-Free Menu Plan

Here is this week’s gluten free menu plan. I made notes next to the ingredients that need to be gluten free, but as always read labels to make sure that your ingredients are safe for your family and use gluten free ingredients like gluten free pasta, gluten free soy sauce, etc.

Gluten Free Pizza Recipe

Gluten Free Recipes April Week Four

Gluten free recipes for the last week of April.

The post Gluten-Free Menu Plan appeared first on Lynn's Kitchen Adventures.

     
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Skillet Tacos

This one pot skillet tacos recipe is a quick and easy dinner.

skillet tacos with bag of chips on black background

We are keeping it simple today with this skillet taco recipe. It has all the flavors of tacos in an easy to make one pot meal.

If you need a quick and easy meal that kids and adults will love, this is a great recipe to try.

It can be served as is, with chips, on tortillas, or with lettuce for taco salad.

skillet tacos in pan on striped towel on black background

Gluten Free Skillet Tacos

This recipe is also easy to make gluten-free. Use gluten-free taco seasoning and read labels to ensure the rest of the ingredients are gluten-free.

Freezer Friendly

This recipe uses two pounds of ground beef, so it makes quite a bit, but the leftovers freeze great.

Let it cool completely and freeze in freezer-safe containers.

Ingredients

  • lean ground beef
  • green peppers, any color will work, though
  • onion
  • taco seasoning, use gluten free taco seasoning if gluten free
  • water
  • Rotel tomatoes
  • can of pinto beans, rinsed and drained
  • shredded cheddar cheese
skillet tacos with cheese in pan with chips in background
Yield: 8 servings

Skillet Tacos Gluten Free

skillet tacos with bag of chips on black background
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Skillet tacos are a one pot quick and easy dinner. It is also gluten free.

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes

Ingredients

  • 2 pounds lean ground beef
  • 2 green peppers, chopped ( any color works)
  • 1 onion, diced
  • 1 package taco seasoning, use gluten free taco seasoning if gluten free
  • 1/2 cup water
  • 1 can rotel tomatoes
  • 1 - 16 ounce can pinto beans, rinsed and drained
  • 1 1/2 cups shredded cheddar cheese

Instructions

  1. In a skillet combine ground beef, onion, and peppers, Cook until meat is browned and not longer pink, and peppers and onions are tender.
  2. Drain off fat.
  3. Add taco seasoning, water, tomatoes, and beans.
  4. Cook on medium low heat for about 5 minutes.
  5. Stir in cheese.
  6. Serve as is, with chips, or on tortillas.

Notes

For gluten free skillet tacos be sure to read labels to make sure that your ingredients are gluten free.

Nutrition Information:

Yield:

8

Serving Size:

1

Amount Per Serving: Calories: 413Total Fat: 21gSaturated Fat: 9gTrans Fat: 1gUnsaturated Fat: 9gCholesterol: 122mgSodium: 494mgCarbohydrates: 14gFiber: 3gSugar: 3gProtein: 40g

Nutritional values are approximate and aren't always accurate.

More One Pot Meals

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Gluten Free Menu Plan 4.14.24

Here is this week’s menu plan.

I am changing up how I do my gluten free menu a little bit this week and am sharing a recipe from one of my favorite gluten free bloggers. I hope this helps you find some new delicious gluten free food.

I made notes next to the ingredients that need to be gluten free, but as always read labels to make sure that your ingredients are gluten free.

Raspberry Baked Oatmeal

Gluten Free Menu Plan 4.14.24

Quick and easy gluten free recipes for April.

The post Gluten Free Menu Plan 4.14.24 appeared first on Lynn's Kitchen Adventures.

     
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Gluten Free Rhubarb Cake

This Gluten Free Rhubarb Cake is the perfect combination of sweet and slightly tart.

gluten free rhubarb cake on white plate with red fork

I have been eating gluten free since 2009. Over the last fifteen years I have slowly made some of my favorite childhood recipes gluten free. This rhubarb cake is an example of that.

I took my mom’s rhubarb cake and made it gluten-free. It is an old fashioned recipe updated for those that need to eat gluten free.

rhubarb and knife on cutting board

My parents, who live in Oregon, have had a huge rhubarb patch for over forty years, and my mom makes the best rhubarb desserts.

This gluten-free rhubarb cake was easy to make and turned out delicious. You can’t even tell that it is gluten-free.

gluten free rhubarb cake in glass pan

Ingredients

  • Bob’s Red Mill 1 to 1 Gluten Free Flour Blend
  • baking soda
  • salt
  • brown sugar
  • egg
  • oil
  • buttermilk (or sour milk by using 1 cup of milk and add one teaspoon of vinegar and let sit for a few minutes to sour)
  • vanilla
  • rhubarb
  • walnuts
  • sugar
  • butter
  • cinnamon
gluten free rhubarb cake on white plate on white napkin
Yield: 15 servings

Gluten Free Rhubarb Cake

gluten free rhubarb cake on white plate with red fork
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A classic rhubarb cake made gluten free.

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes

Ingredients

Cake

  • 2 1/2 Bob's Red Mill 1 to 1 Gluten Free Flour Blend
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 1/2 cups brown sugar
  • 1 egg
  • 2/3 cup oil
  • 1 cup buttermilk (or sour milk by using 1 cup milk and add 1 teaspoon of vinegar and let sit for a few minutes to sour)
  • 1 teaspoon vanilla
  • 1 1/2 cups finely diced rhubarb
  • 1/2 cup chopped walnuts

Topping

  • 1 cup sugar
  • 2 tablespoon butter, melted
  • 2 teaspoons cinnamon

Instructions

  1. Preheat oven to 325.
  2. Grease a 9x13 pan. Set aside.
  3. In a large bowl, combine the gluten free flour, baking soda, salt, brown sugar, egg, oil, sour milk, and vanilla. Mix using a wooden spoon, not with a mixer, until well combined. This really is better mixed by hand.
  4. Stir in diced rhubarb and walnuts.
  5. Spread into a greased 9x13 pan.
  6. In a small bowl, combine the topping ingredients and sprinkle over the cake batter.
  7. Bake for 35 minutes.
  8. Serve warm or at room temperature.

Notes

This recipe may work with other gluten free flour blends, but it has only been tested with Bob's Red Mill 1 to 1 gluten free blend.

Nutrition Information:

Yield:

15

Serving Size:

1

Amount Per Serving: Calories: 295Total Fat: 15gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 17mgSodium: 279mgCarbohydrates: 40gFiber: 1gSugar: 32gProtein: 3g

Nutritional values are approximate and aren't always accurate.

The post Gluten Free Rhubarb Cake appeared first on Lynn's Kitchen Adventures.

     

Gluten Free Menu Plan 4.7.24

This week’s menu plan includes lots of easy budget friendly gluten-free recipes for spring.

gluten free cheese rolls

I made notes next to the ingredients that need to be gluten free, but as always read labels to make sure the ingredients are safe for your family.

Gluten Free Menu Plan 4.7.24

Easy budget friendly gluten free recipes for the week.

The post Gluten Free Menu Plan 4.7.24 appeared first on Lynn's Kitchen Adventures.

     

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