The post How to Limit Your Screen Time as an Adult appeared first on Premeditated Leftovers
Limiting screen time can benefit your sleep, relationships, and productivity, but it's hard to put the phone down when you use it for everything. Here are some tips how to limit your screen time as an adult.
The idea of going device free may sound nearly impossible to some folks, but I have found that doing so has improved my relationships, time management, and even sleep! I love my phone and tablet as...
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